Incorporate Wellness into Your Home Design

Ooooh, look at this wellness hack that I want to share with you. 🌿

Your home is where you spend most of your time so it is essential to design it as a place that can improve your wellness. Here are 7 ways to improve wellness at homet:

🌿 Let natural light in through big windows. Sunlight is an excellent source of vitamin D, can help ward off depression, and improve your sleep.

🌿 Improve the air quality in your home by using low- or no-VOC (volatile organic compounds) paints, choosing natural cleaning products, occasionally opening up your windows, or using organic materials like wool, jute, and wood.

🌿 Set up a space in your entryway where people can take their shoes off to avoid dirt and bacteria from entering your home.

🌿 Install proper flooring. Hardwood and linoleum are healthy flooring options since they are made of natural materials. They are easy to clean and contribute to good air quality.

🌿 Dedicate a space for relaxation like a hot tub, a reading nook, or simply having a quiet corner with cozy materials.

🌿 Incorporate a standing desk in your home office.

🌿 Decrease clutter as it could contribute to stress. Use closed cabinets to organize and hide the clutter.

What other hacks do you know to improve wellness in your home? Share them in the comments!

#wellness #homedesign #selfcare #homeinterior